Preparing Fig Leaf Tea: Uses and Benefits

Fig leaves have been used medicinally for centuries and are rich in fiber and compounds with various health benefits. To prepare a fig leaf infusion, wash a handful of leaves, boil them in half a liter of water, let them steep, strain, and drink. This infusion is believed to help with skin problems, blood sugar control, digestive issues, and cardiovascular health, among other benefits, although more scientific studies are needed to confirm its effects.